The Blog

Thoughts. Stories. Insights. Tips. Art.

If you are like me, then you’ve tried many times to integrate a new habit into your daily life; only to fall short because you lost motivation, it didn’t feel “relevant” to keep on doing it, or …………. (fill the blank with another excuse). In a next moment of inspiration, you would promise yourself the […]


I Prioritize This 1 Habit; To Guarantee Lasting Change In My Way Of Thinking, Acting And Being

It sounds paradoxical but hear me out. Transformation is actually about letting go of our limiting beliefs. But as you know, the inner critic is a bitch. It tries to keeps us bound to our current experience, by reinforcing the beliefs as soon as we are ready to let go. It feels like an enemy […]


All Powerful Transformations Start With Admitting Defeat. Here’s Why;