The Blog

Thoughts. Stories. Insights. Tips. Art.

When I work with people, I notice that many think meditation is all about having a quiet mind. But it is so much more – it’s a journey. Here’s how it unfolds: Facing your noise Meditation makes your inner noise known and brings your deepest wounds to the surface. With nothing to distract your awareness, […]

Awakening

Beyond Quiet: The Art of Meditation

I know it can feel like a paradox, this idea of taking action and surrendering. They seems like they are opposites, right? One is all about doing, and the other about letting go. But they actually go hand in hand. They are two sides of the same coin, especially when you tap into your true […]

Awakening

The Paradox of Taking Action and Surrendering

In my personal awakening journey of self-discovery and transformation, I’ve found that integrating these four pillars into daily life is essential. The pillars aren’t just supports for personal growth; they’re pathways leading to deeper understanding, a shift in consciousness, healing, and self-realization—resulting in a greater sense of purpose, spontaneity, and the interconnectedness of all things. […]

Awakening

Navigating The Awakening Journey

Imagine our world splitting into two paths. Two storylines, in two different realms of consciousness. In the beginning, these paths don’t seem so different, as the split is just happening, but as time passes, the two paths drift further apart, becoming entirely different storylines.

Awakening

The 3rd or the 5th Dimension — It’s a choice we all get to make.

If you are like me, then you’ve tried many times to integrate a new habit into your daily life; only to fall short because you lost motivation, it didn’t feel “relevant” to keep on doing it, or …………. (fill the blank with another excuse). In a next moment of inspiration, you would promise yourself the […]

Personal

I Prioritize This 1 Habit; To Guarantee Lasting Change In My Way Of Thinking, Acting And Being

3 Highlights From Micheal Singer’s book “The Untethered Soul”. “Our experience of reality is defined by our thoughts, emotions and beliefs” If we would only realise the profoundness of this statement. I’ve listened to audiobook “The Untethered Soul: The Journey Beyond Yourself” by Micheal Singer. I love how he explains the concepts of spiritual liberation, […]

Awakening

How To Live Free From Negative Thoughts and Emotions

It sounds paradoxical but hear me out. Transformation is actually about letting go of our limiting beliefs. But as you know, the inner critic is a bitch. It tries to keeps us bound to our current experience, by reinforcing the beliefs as soon as we are ready to let go. It feels like an enemy […]

Personal

All Powerful Transformations Start With Admitting Defeat. Here’s Why;